Breakfast

Served: Open - 11 a.m.

Breakfast Sandwich

Breakfast Sandwich

5.75

sausage, eggbake, swiss cheese, & sweet chili mayo on toasted ciabatta bread.

Breakfast Burrito

Breakfast Burrito

5.75

eggbake, black beans, greens, & sweet chili mayo on a wheat wrap (v)

Bagelicious Bagel

2.75

add Topping

+1.00

Flavors: plain, cinnamon raisin, everything, jalapeno cheddar, french toast

plain cream cheese, garlic chive cream cheese, veggie cream cheese, jam, guacamole, pesto, peanut butter, honey, maple syrup, butter.

Oatmeal

Oatmeal

5.50

pick from: blueberries, strawberries, pecans, sunflower seeds, flax seed, chia seeds, pumpkin seeds, maple syrup. (v)

Breakfast Specials

Eastwood Flip

5.75

eggbake, bacon, cheddar cheese, sweet chili mayo, on ciabotta bread.

Manlius E.B.T.

7.75

eggbake, bacon, turkey, cheedar cheese, & mayo on an everything bagel.

Salina Special

6.75

eggbake, bacon, cheddar cheese, & maple mayo on a french toast bagel.

Hawley-Peno Heat

6.75

eggbake, sausage, garlic and chive cream cheese, & hot sauce on a jalapeno cheddar bagel.

Lunch

Served: All Day

Upstate Grinder

Upstate Grinder

9.00

turkey, bacon, cheddar cheese, apples, & maple mayo on ciabatta bread.

Bello Melt

Bello Melt

9.00

portobello mushrooms, pesto, swiss, pickled onions, greens, on ciabatta bread.

Super-Vegan-Wrap

Super Vegan Wrap

8.00

marinated chicpeas, shredded carrot, sunflower seeds, & greens in a tomato basil wrap. (v)

Chicken-Salad-Wrap

Chicken Salad Wrap

7.90

chicken, mayo, celery, dried cranberries, red onion, & mixed greens in a tomato basil wrap.

Bagel B.L.T.

Bagel B.L.T.

6.70

everything bagel, bacon, pico, mayo, & greens

Cobb Salad

Cobb Salad

9.50

greens, turkey, pico, shredded cheddar, bacon, hard boiled eggs, honey mustart dressing. (gf)

Build-a-Bowl-on Greens

14.50

Choose from: turkey, bacon, swiss, cheddar black beans, pico, pecans, flax, sunflower seeds, pumpkin seeds, or craisins.

(v) - vegetarian | (gf) - gluten free